Productivity and Focus

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A simple 5 minute guided process to orientate yourself to what you want to achieve today and a short mindfulness practice with the breath to aid focus and attention.

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A simple 5 minute guided process to orientate yourself to what you want to achieve today and a short mindfulness practice with the breath to aid focus and attention.

A simple 5 minute guided process to orientate yourself to what you want to achieve today and a short mindfulness practice with the breath to aid focus and attention.