Season 5 Episode 26 - Overwhelm

Hello lovely listeners, how are you feeling?

Well if it's overwhelmed then we have a goodie for you! In this episode we start to explore the topic of overwhelm and our conversation goes far and wide. We cover everything from what triggers overwhelm, how we experience it and what we instinctively do in response to some of the potentially more helpful ways to tackle it. There's a whole section in the middle where Fi makes sense of the potential overwhelm of the branding process and how we can take a very clear and logical path through to make it less overwhelming and much more enjoyable. We end with some very simple immediately actionable steps you can do right now if you're feeling overwhelmed. We really hope you enjoy listening and if you do please rate review and spread the word, we really appreciate it. Until next week.