Meditations & visualisations for empowerment and calm

Audios for Empowered Entrepreneurs

A selections of guided meditations, visualisations and creative processes exploring themes from The Empowered Entrepreneur book and created to support you in living a more deeply connected, empowered and inspired life. With guided practices to help you tune in to your inner wisdom, and begin the day with focus and intention.

Keep calm in crisis audios

Challenging times are upon us, it’s easy to get swept up in anxiety or panic or paralised by fear and worry or just to lose our sense of self and balance. In times like these I turn in earnest to the meditation, breathing and visualisation practices that have been my constant companions for the last 25 years. I’ve recorded a new set of audios as a resource for you.